“The 4 Core Pillars course that Kim put on was fantastic. Working as a coach in athletics I am always looking for ways to improve and help my athletes and the knowledge that I gained from attending the course did just that. Kim provided in-depth knowledge in many areas while providing practical exercises that can be used by athletes to help improve their mobility and breathing. I highly recommend Kim’s course for any coaches out there looking to help their athletes gain an advantage and add tools to their toolbox.”
- Spencer House
"Taking this course was a transformative experience, both for my personal Pilates practice and for my clients. I encountered numerous "lightbulb" moments that deepened my understanding, connecting educational concepts with my own bodily experiences. This has been invaluable, enabling me to articulate sensations more effectively to my clients and helping them discover deeper core connections and awareness. As an instructor with over a decade of experience, I recognize the significant gap in education on this topic. Kim not only makes complex information easy to digest but also brings her extensive movement experience and contagious passion to the material. Her authenticity and genuine desire to improve people's lives truly set this course apart from others I’ve attended. I highly recommend this course to anyone in the movement or wellness community. The information is not only digestible—an often rare quality in anatomy and movement workshops—but you’ll also learn to create a sense of softness and space in just five minutes."
"I highly recommend Kim’s course for any coaches out there looking to help their athletes gain an advantage and add tools to their toolbox.”
"This has been invaluable, enabling me to articulate sensations more effectively to my clients and helping them discover deeper core connections and awareness."
Anatomy, Assessment and Treatment Treatment Tools to Ensure Optimal Thoracic Movement to Optimize Sport Performance.
Coming Fall 2025
The Pillars of Sustainable Sport and The Well Athlete:
Down Regulation in Sport Performance to Optimize Neural and Mental Success.
Coming soon!
All things Running: The ins and outs of program planning, planning a training year and Running Assessment and Technique. A beginners guide to Treating and Training Runners.
Hip, Core & Pelvic Floor in Running: Anatomy and Essential Treatment Tools Integrating the Hip, Deep Inner Core, Pelvic Floor and Lumbar Spine.
DO YOU FEEL LIKE YOUR TREATMENT METHODS FOR SPORTS INJURIES COULD USE A BOOST?
Maybe you'd like to learn some advanced techniques that make a remarkable difference in patient recovery times and progress.
Or perhaps you want to have an easy way to work through the assessment process to ensure the deep inner core is functioning as it should and not holding your progress back.
I want to help you feel rock-solid in your ability to handle any challenge that walks through your clinic doors.
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